E A T - C L E A N
View flyer for details on the
Eat-Clean Workshops!
Upcoming Eat-Clean Workshops |
Workshop | Date | Time | Location |
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| * School is out for the summer and so is our workshops. | | |
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| Eat-Clean Workshops will resume in Sept 2011. | | |
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| Contact me now to get on the list to be informed as soon as the dates are posted! | | |
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We work hard/long hours, we do NOT sleep enough, and the majority of the population does NOT eat to FUEL the body for energy and efficient fat burning. Let's clean out that pantry and grocery shop for quality foods for your body to burn that stubborn fat! Eating clean, fun, and good tasting food is realistic and it can be done, but you need the tools on how to do it! Once I show you how to grocery shop, how to prepare foods and have them ready to eat in the car/office or on the run, you will drop the fat! Get snack and meal preparation guidance, grocery lists, and daily or weekly meal ideas! Don't forget to check out the
recipe of the month!
E A T - C L E A N S P E C I A L
The eat-to-fire-up-your-metabolism sessions will include
3 sessions consisting of:
- In home tastings! Try the foods that will be replaced in your pantry and fridge before you purchase them to see if you like!
- Next step, we bring your grocery lists to the grocery store!
- Finally, we devise meals, snacks, and a thought out plan that will work for you!
All the guidance you could need for $210!
Are you SERIOUS and committed about transforming your body and exercise habits? Contact me now and let’s start brainstorming on where you would like to be in 4 weeks, 12 weeks, 6 months, or 2 years from now! It is possible and can and WILL be done! EXCEED YOUR GOALS!